Fruit Thyme

🅣🅗🅨🅜🅔🍽 🅣🅞🍽🅒🅞🅞🅚

Mexican Stuffed Capsicums

Ingredients
3 large 𝒄𝒂𝒑𝒔𝒊𝒄𝒖𝒎𝒔 - sliced in half lengthways and deseeded
1.5 cups cooked rice or quinoa
1 𝒕𝒐𝒎𝒂𝒕𝒐 finely diced
1 cup 𝒄𝒐𝒓𝒏 kernels (fresh is better)
1/2 cup black beans (tinned)
2 tsp cumin
2 tbsp garlic oil or olive oil
Juice of 1 𝒍𝒊𝒎𝒆
2 tsp each of 𝒐𝒓𝒆𝒈𝒂𝒏𝒐, 𝒎𝒊𝒏𝒕 and 𝒑𝒂𝒓𝒔𝒍𝒆𝒚 (fresh or dried)
Salt and pepper
1 cup of tasty cheese grated

Method
Preheat oven to 180deg
Lay capsicums flat on baking tray
In a large bowl mix all other ingredients with half of the cheese.
Using a spoon pack each capsicum full of stuffing
Sprinkle remaining cheese over the top
Bake for 30-40min or until cheese melts and capsicums are tender

Serve with 𝒂𝒗𝒐𝒄𝒂𝒅𝒐 and tortilla chips

Thyme to eat.......enjoy.









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