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π Sweet potato and Carrotπ₯ Soup
By David and Lucy Nield
Ingredients
1 large π¨π¬πππ© π₯π€π©ππ©π€ππ¨
2 large πππ§π§π€π©π¨
1 large π₯π€π©ππ©π€
2 rashers of bacon, diced
1L chicken stock
2tsp ground cumin
2tsp ground ππ€π§π§πππ£πππ§
1/2 tsp chilli flakes
1 can chickpeas, drained
Juice of half a π‘ππ’π€π£
Method
Peel and chop vegetables into rough 2cm dice.
In a deep frypan or saucepan fry off bacon on medium heat for 2-3min
Add in spices and cook for further 2min
Add in vegetables, stock, chickpeas and lemon juice and mix well
Bring to the boil then turn down heat and simmer for 1hour or until vegetables are tender
Use a stick blender to purΓ©e vegetables into soup consistency
Season with salt and pepper
Serve with crusty bread or croutons
Serve with grilled chicken for a bigger meal
Thyme to eat......enjoy.
οΏΌ
οΏΌ
π Sweet potato and Carrotπ₯ Soup
By David and Lucy Nield
Ingredients
1 large π¨π¬πππ© π₯π€π©ππ©π€ππ¨
2 large πππ§π§π€π©π¨
1 large π₯π€π©ππ©π€
2 rashers of bacon, diced
1L chicken stock
2tsp ground cumin
2tsp ground ππ€π§π§πππ£πππ§
1/2 tsp chilli flakes
1 can chickpeas, drained
Juice of half a π‘ππ’π€π£
Method
Peel and chop vegetables into rough 2cm dice.
In a deep frypan or saucepan fry off bacon on medium heat for 2-3min
Add in spices and cook for further 2min
Add in vegetables, stock, chickpeas and lemon juice and mix well
Bring to the boil then turn down heat and simmer for 1hour or until vegetables are tender
Use a stick blender to purΓ©e vegetables into soup consistency
Season with salt and pepper
Serve with crusty bread or croutons
Serve with grilled chicken for a bigger meal
Thyme to eat......enjoy.
οΏΌ
οΏΌ